Abarna Gopinath
August 10, 2020
Salads
Rajma salad bowl | Roti bowl with rajma salad | Kidney beans Salad | Kidney bean salad bowl
Simple and delicious Rajma salad in a homemade roti bowl is one of the interesting ways to incorporate more beans into your diet. It's nutritious, protein-rich, colorful, diet-friendly and so easy to put together. This salad definitely will make your diet more exciting.
Roti bowl is something similar to the taco bowl, since I found it fascinating I thought why can't we make it with Indian roti and of course it's an Indian style tangy bean salad. Roti bowls turned out so crispy! To make mini bowls you can use a muffin tin. Instead of rajma, you can use any beans you like! Chickpeas and moong beans are my all-time favorites.
Rajma salad bowl | Roti bowl with rajma salad | Kidney beans Salad | Kidney bean salad bowl
Simple and delicious Rajma salad in a homemade roti bowl.
Ingredients
- 1 chopped Onion
- 1 chopped Tomato
- 1 grated Carrot
- 1/4 cup chopped Bell pepper (optional)
- 1/4 cup chopped Coriander leaves
- 1 tsp chopped Green chilies
- Salt as required
- 1/2 tsp Red chili powder
- 1/2 tsp Chaat masala
- 3 - 4 tsp Lemon juice
- 2 - 4 cooked Roti/Chapati/Tortilla
- 1/2 tsp Cooking oil
Instructions
For Salad
Recipe video here!
Tried the recipe?
Please let me know how it turned out for you! Share or tag a picture on Instagram @abuscookbook with the hashtag #abuscookbook, so I can see it and feature you!
Rajma salad bowl - Step by step pictures
For Salad
Soak rajma beans overnight with the required amount of water.
Drain the beans and rinse with fresh water.
Take soaked rajma in a pressure cooker with the required amount of water.
Pressure cook for 3 - 4 whistles on medium flame.
Drain out the water and place cooked beans in a wide bowl.
Add chopped onion, tomato, grated carrot, chopped bell pepper, green chilies, and coriander leaves.
Also add in the required amount of salt, red chili powder, chaat masala, and lemon juice.
Give a good mix.
For Roti bowl
Brush oil in a small microwave-safe bowl.
Place a cooked roti on top and push it inside with a spoon.
It should fit right in like this, so choose a bowl in such a way.
Brush some oil on roti as well.
Now, bake this in a preheated oven of 180 C for 10 - 15 minutes.
Crispy roti bowl is ready!
Fill the salad and enjoy.
